A latest research carried out by ChildFund Korea has highlighted a regarding pattern amongst South Korean college students.
The survey — which concerned over 10,000 college students starting from elementary to highschool ranges and was carried out in December 2023 — revealed {that a} important variety of them are learning for hours nicely past what is taken into account wholesome.
Findings point out that roughly 65.1 p.c of scholars are exceeding the advisable limits on research time. For youthful college students in decrease elementary ranges, common research occasions had been reported at roughly 2 hours and 17 minutes every day, whereas older elementary college students averaged 2 hours and 47 minutes.
Study time naturally will increase with age, with center schoolers learning round 3 hours and 12 minutes and highschool college students learning roughly 3 hours and 33 minutes every day.
Meanwhile, the really helpful research durations counsel lower than 60 minutes for youthful elementary college students and beneath 120 minutes for his or her older counterparts. Recommendations for center college and highschool college students are barely larger, capped at 150 minutes and 180 minutes, respectively.
Moreover, the survey revealed different alarming points affecting college students’ well being. About 19% of the kids had been discovered to get much less sleep than the really helpful hours, with elementary college students averaging 9 hours, center schoolers round seven hours and 51 minutes, and excessive schoolers solely about six hours and 32 minutes of sleep every night time.
These extreme research hours aren’t solely taking a toll on the scholars’ sleep, but in addition on their leisure. Over 60% of the respondents reported spending their free time watching movies alone on smartphones relatively than participating with pals or household.
Additionally, greater than 13% of scholars are experiencing insomnia, primarily because of components corresponding to late-night use of smartphones, environmental noise, and the strain to finish educational duties.
As a end result, ChildFund Korea has known as on the federal government to determine nationwide pointers that will guarantee satisfactory sleep and handle research hours extra successfully, aiming to foster a more healthy stability within the lives of South Korean youth.
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Source: www.koreaboo.com