Even after so many years, Taiwanese actress Shu Qi, 46, is still regarded as one of Asian cinema’s greatest beauties. 

    When the actress, who is married to Hong Kong actor-director Stephen Fung, 48, posted snaps of herself in a sexy white dress on her socials recently, fans couldn’t help but gush about how great she looked.

    She must have gotten a lot of questions about how she stays in shape ‘cos the next day, she shared a video of her and her pals working out and her “simple” secrets to keeping fit.

    “Staying in shape is actually very simple. Don’t sit when you can stand, don’t lie down when you can sit, and maintain a happy mood. I eat everything, including desserts, in moderation, and then for dinner, I have a simple bowl of multigrain porridge. If I need to stay up late, I’ll eat normally till I am 70 per cent full. But of course, you have to burn off as much as you consume,” said Shu Qi.

    “It is easy to lose weight healthily if you find something that suits your eating and workout habits. Don’t just starve yourself.”

    Read original article here: www.8days.sg

    News Summary:

    • Shu Qi, 46, Uses English To Retort Netizen Who Said That The Secret To Having A Good Bod Is To Not Have Babies
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